Scrolling through TikTok or Instagram, you might stumble upon someone typing “As Above So Below” and wonder what on earth it means. I remember seeing it for the first time — my immediate thought was, “Is this some secret code or a mystical spell?” 🤯 Turns out, it’s much deeper than that. This phrase comes from ancient philosophy but has found its way into casual texting, social media captions, and even memes!
“As Above So Below” means the macrocosm reflects the microcosm, or in simpler words, everything is connected and mirrored. It’s a thoughtful, reflective way of pointing out balance, harmony, and cosmic connection.
🧠 What Does “As Above So Below” Mean in Text?
As Above So Below is originally a Hermetic phrase from ancient philosophy. It essentially conveys:
- What happens in one realm reflects another.
- Life is interconnected — small actions can mirror larger patterns.
- A sense of balance, reflection, or even mystical energy.
In modern texting, it’s used to express thoughtfulness, reflection, or philosophical insight.
Example in chat:
A: “Life feels so chaotic today 😩”
B: “as above so below… it all balances out 🌌”
In short: As Above So Below = Hermetic principle = Everything is connected & mirrored.
📱 Where Is “As Above So Below” Commonly Used?
You’ll find this phrase in a variety of online and offline contexts:
- ✨ Instagram & Pinterest captions – gives an aesthetic, mystical vibe
- 🕊️ TikTok videos – for philosophical or reflective clips
- 💬 Texting friends – when discussing life’s patterns or coincidences
- 🎮 Gaming & fantasy forums – often in lore or story discussions
- 📚 Blogs & articles – exploring philosophy, spirituality, or self-improvement
Tone: Casual, reflective, and spiritual. Definitely not formal, so avoid using it in professional emails.
💬 Examples of “As Above So Below” in Conversation
Here are realistic ways people use it in text:
A: “Everything feels chaotic 😩”
B: “as above so below… everything balances out 🌌”
A: “Life’s weirdly connected, huh?”
B: “as above so below ✨”
A: “I think my actions affect more than I realize”
B: “exactly, as above so below 💭”
A: “Nature is so perfectly designed 🌱”
B: “as above so below 🌿”
A: “Feeling in sync with the universe”
B: “as above so below 🌌”
A: “Everything is connected somehow”
B: “as above so below 👁️🗨️”
A: “Karma is real 😅”
B: “as above so below 😉”
🕓 When to Use and When Not to Use “As Above So Below”
✅ When to Use:
- Friendly, reflective, or philosophical chats
- Casual social media captions
- Discussions about life, karma, or spiritual concepts
- Playful or ironic texting about balance
❌ When Not to Use:
- Professional or work-related emails
- Urgent or serious situations
- Formal business or academic writing
- When precise instructions are required
| Context | Example Phrase | Why It Works |
|---|---|---|
| Friend Chat | “No rush, as above so below 😌” | Casual & reflective |
| Work Chat | “Let’s review later.” | Polite & professional |
| “Please see attached.” | Formal & clear | |
| Social Caption | “Feeling the universe today 🌌 as above so below ✨” | Reflective & aesthetic |
🔄 Similar Slang Words or Alternatives
| Slang / Phrase | Meaning | When to Use |
|---|---|---|
| “What goes around comes around” | Karma or mirrored consequences | Casual / reflective chats |
| “Everything is connected” | Life’s interconnectedness | Philosophical or spiritual chats |
| “Mirror universe vibes” | Things reflect each other | Playful or aesthetic posts |
| “As within, so without” | Inner state reflects outer reality | Reflective / motivational posts |
| “Cosmic balance” | Universe maintaining equilibrium | Spiritual / mindful discussions |
🧭 Symbolic & Spiritual Meaning
Beyond casual texting, As Above So Below carries deep symbolic meaning.
- It originates from Hermeticism, an ancient philosophical and mystical tradition.
- It emphasizes that the universe (macrocosm) and individuals (microcosm) are mirrors of each other.
- Used in meditation, yoga, and spiritual practices, it reminds people to maintain balance, harmony, and mindfulness.
Example of spiritual usage:
A yoga teacher might say, “Align your mind and body, as above so below,” encouraging reflection and internal balance.
🎬 Pop Culture References
- Movies: As Above, So Below (2014) — a horror film using the phrase symbolically in the story about exploration and reflection.
- Music: Used in lyrics to describe life, karma, or cosmic themes.
- Social Media: Instagram captions often use it with mystical, aesthetic photos.
- Gaming/Fantasy: In fantasy novels or RPGs, it’s sometimes referenced to highlight duality, magic, or cosmic balance.
🧩 Fun Ways to Use It in Text
- In response to coincidences:
A: “We both thought the same thing 😅”
B: “as above so below 😉” - When noticing patterns in life:
A: “Everything comes full circle”
B: “as above so below 🌌” - Playfully in memes:
A: posts chaotic meme
B: “as above so below 😂” - Reflective captions:
“Life’s small moments mirror the bigger picture 🌿 as above so below ✨”
💡 Tips for Using “As Above So Below” Like a Pro
- Match the tone – Use it in reflective or casual chats, not formal settings.
- Add an emoji – 🌌✨💭 help convey thoughtfulness.
- Use sparingly – Overusing it can make conversations sound forced.
- Combine with other reflective phrases – “As within, so without” or “Everything is connected.”
- Know your audience – Use with friends or social media followers who understand philosophical references.
❓ FAQs About “As Above So Below”
Q1: Can I use it in casual texting?
A: Absolutely! Perfect for philosophical, reflective, or aesthetic chats.
Q2: Is it formal?
A: Not at all. It’s casual, spiritual, or playful, but not suitable for professional emails.
Q3: What’s the origin?
A: Ancient Hermetic texts, meaning macrocosm reflects microcosm.
Q4: Can it be used jokingly?
A: Yes! Playful or ironic usage works, especially referencing “balance” or “karma.”
Q5: Is there a shorthand version?
A: Some use “AASB”, but it’s rare. Most prefer the full phrase for clarity.
✅ Conclusion
As Above So Below is more than a mystical phrase — it’s a reminder of life’s interconnectedness, reflection, and balance. Whether in casual texts, social media captions, or spiritual reflections, it conveys thoughtfulness, awareness, and cosmic perspective. Next time you see it pop up, you’ll know exactly how to use it — playfully, reflectively, or philosophically.
Leonora Carrington is an imaginative storyteller and dream researcher, specializing in the spiritual and surreal aspects of dreams. She combines artistic insight with symbolic interpretation, helping readers uncover the messages woven into their nightly visions. Leonora believes that dreams are gateways to creativity and personal transformation.
